I took a two day hiatus from working out this weekend so I could attend the wedding reception of an awesome couple. Melissa and Dave Jarnot you really know how to throw a party. I had a wonderful time at the reception and got to see some great friends that I haven't seen in a while. You all are beautiful.
Today I drove home and made it in time to go to the gym for the unposted team WOD. I was suprised to find out we would be in teams of two and was lucky to work with my husband as my partner. Pat pushed me to do better and go harder today. The workout started with a mile run and much to my surprise Pat hit his stride quickly and beat me into the gym today. He did awesome. The next exercise that had to be completed was 100 wall balls. We did as many as we could then switched because only one of us could work at a time. My favorite exercise came next 100 sit-ups. We knocked them out quickly. Then came 100 push-ups not a strength of mine but it is one for Pat. We finished our push-ups and moved on to the 100 pull-ups. Finally, we got to collapse. We accomplished the workout together.
Today's WOD
Mile Run
100 wall balls
100 sit-ups
100 push-ups
100 pull-ups
Our Time: 24:55
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