Don't fear anything, embrace it. Embrace the challenge. Prepare yourself and just do it. These are words to live by. If you fear life then you are not living at all. Get out there and live. Try something new. It will be worth it.
Fear should not run you. Conquer your fears. Imagine the sense of accomplishment and achievement you'll feel when you face your fears. It will be awesome.
When you get out there keep your mind clear and open. The sense of calm will hit you and your fear will be gone. So here's to trying something new and not being afraid....Just do it, have NO fear.
Today's WOD
3x3x3x3 Overhead Squat
65, 75, 85, 90
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