Wednesday, March 2, 2011

Fight For It

Anything Worth Having....  Well you know the old adage.  Words that are so true and can be applied to all areas of your life.  Relationships, promotions, PRs, they're all worth putting in the extra effort.



Why Do We Forget This... Well we get lazy and become satisfied with where we are, until one day we wake-up and realize we're not satisfied anymore.  Then its time to get out there and go for what we want.  To venture down the path less traveled and put in the extra effort.

Get Out There...  Get out there and fight for what is important to you.  Things just don't arrive on a silver platter, you have to earn them and fight for them. 

Today's WOD
3 Rounds
5 Deadlifts (185 pounds)
50 Double unders
My time: 8:39

The pics are of me fighting for the completion of the 185 pound deadlift in the last round:)

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